First off I would like to wish our cousins to the south the very best of Thanksgiving’s. As we all know tomorrow is Turkey Day across the United States which marks the unofficial kick off to the Holiday Season here in North America. Before we know it the craziness will be in full swing as malls turn into war-zones, spending reaches ridiculous altitudes and family and friends gather to spread joy and elation. When the pandemonium hits my patients have a tendency to get away from their regimented health and wellness programs. It’s understandable so much to do, places and…
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