Over the years, I have kept an eye on the trends of health care matters over my 35+ years in practice. Prior to that, growing up my father was both a Chiropractic and Naturopathic Doctor. In today’s world, with Google at the tip of your fingers, information is available at lightening speeds. After spending some time researching the current health trends of 2017, I have put together this blog to offer you some of this information all in one quick read! These are a few of the things that I found on one site…Kawa, Aerial Yoga, Avocado Oil, Emotional Freedom…

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Summer is in full swing! I know this may not be a problem for some of you, but sunburns just seems to be part of my DNA. I blame my mother for the freckled skin. LOL. In the past, I have blogged about the need for Vitamin D supplements in the fall and winter to help with things like Seasonally Affected Disorder or SAD. A recent study reveals that Vitamin D may indeed be beneficial for post sunburn blues. The following excerpts are from a new study. The sunshine vitamin may also help when you’re overdone by the sun. According to…

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