The trunk of your body is strengthened above the waist by your ribs which are attached to the spine and help maintain the body in an upright position. The entire section of your…
The lower back, hips, and in turn lower limbs can be particularly irritable areas for some. The problem simply lies in the stress that is put on the back from…
Your neck acts as one of the key protectors to your spinal cord and nerves, while in addition holding the weight and the balance put on your head. Did you know that a head..
Many people have suffered with headaches for so long that they have simply accepted them as part of their lives and an unfortunate factor of their hectic lives. The truth is YOU DON’T HAVE TO LIVE WITH HEADACHES…
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